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Thinking traps are unhelpful, automatic thought patterns that, when left unchecked, can lead to feelings of anxiety and depression. The good news is…
Topics
Media Balance & Well-Being
Grades
6, 7, 8, 9, 10, 11, 12
What if we slowed down to consider our tech habits, including what we do that serves us well and what we might want to change? In this lesson,…
6, 7, 8
In this lesson, students explore their own values and consider how today's technologies make it easier or harder to live out different values. They…
Sometimes when you're using media, it's hard to stop. Lots of people even say they feel "addicted" to their phones or the apps and games they use.…
8
This activity is a shortened version of the Digital Media and Your Brain lesson from our digital citizenship curriculum.