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Sometimes when you're using media, it's hard to stop. Lots of people even say they feel "addicted" to their phones or the apps and games they use.…
Topics
Media Balance & Well-Being
Grades
8
Social media plays a big role in most teens' lives, and research shows that it causes intense feelings -- both positive and negative. But not all…
10
The research is still out when it comes to exactly how screen time affects our health. But one area where we know it does is our sleep. Just having a…
12
The word "addiction" packs a heavy punch, and the research is inconclusive on whether it's truly accurate when it comes to digital device use. What's…
11
Most of us use a lot of digital media in our daily lives -- even when we don't realize it! Having a balance between online and offline time is…
7
Helping kids learn what makes different media choices healthy or not is a good start. But how do we help them actually make responsible choices in…
5
Teaching digital citizenship is all about helping kids think beyond themselves and recognize the ripple effects of their actions. Personal…
3
We all make choices every day about the media we consume and create. But do kids understand what makes a media choice healthy or not? Hint: It's…
4
This activity is a shortened version of the How Technology Makes You Feel lesson from our digital citizenship curriculum
1
This activity is a shortened version of Media Balance Is Important lesson from our digital citizenship curriculum.
K
This activity is a shortened version of Pause for People lesson from our digital citizenship curriculum
This activity is a shortened version of the Finding My Media Balance lesson from our digital citizenship curriculum.
This activity is a shortened version of The Health Effects of Screen Time lesson from our digital citizenship curriculum.
This activity is a shortened version of the Digital Media and Your Brain lesson from our digital citizenship curriculum.
This activity is a shortened version of the Finding Balance in a Digital World lesson from our digital citizenship curriculum.
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